March 26, 2023

Is monk fruit sweetener a good sugar replacement for diabetics?

Monk fruit

If you’re looking for a sugar replacement that won’t spike your blood sugar levels, monk fruit sweetener is a good option. Made from the extract of the monk fruit, it’s a natural sweetener with zero calories and no effect on blood sugar levels. However, it’s important to note that monk fruit sweetener is much sweeter than sugar, so you’ll need to use less of it.

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