Protein supplements can lower blood sugar levels for people with diabetes.

If you have diabetes, you know that blood sugar levels are important to monitor. You also know that what you eat can have a big impact on your blood sugar levels. Now, there’s new research that suggests that protein supplements can help to lower blood sugar levels for people with diabetes.

The study, which was conducted by researchers at the University of Surrey in the UK, found that taking a protein supplement before meals can help to lower blood sugar levels after eating. The protein supplement used in the study was whey protein, which is a type of protein that is found in milk.

The researchers say that the protein supplement helps to slow down the digestion of carbohydrates, which in turn helps to lower blood sugar levels. They say that this effect is similar to that of the diabetes drug metformin.

The study was small, and more research is needed to confirm the findings. But if further studies show that protein supplements can help to lower blood sugar levels for people with diabetes, it could be a simple and effective way to help manage the condition.

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