Connect with us

Health

What to do in the event of heat exhaustion or heat stroke

Published

on

Record high temperatures have greeted summer’s arrival in recent years. Here are some safety tips.

Finally, some sunshine! It’s time to take advantage of the pleasant weather by heading to the park or lake.

But eventually, we have had enough, and our bodies require a vacation. You can develop heat exhaustion if you spend too much time in the sun. Furthermore, heat stroke might happen to people who labour hard in the hot weather.

There is frequently confusion between heat exhaustion and heat stroke. You can think of them more as two different intensities of how heated your body is becoming rather than as two separate entities. How does it occur, and how can you tell which one is which? Here are some summer safety advice.

Heat exhaustion: what is it?
Heat exhaustion can result from your body overheating from too much sun exposure or from heat waves.

Similar to heat cramps, heat stroke, and heat rash, heat exhaustion is a heat-related ailment. While not as deadly as heat stroke, improper management of this condition can result in the more serious illness.

Heat exhaustion typically manifests as a headache first. You move more slowly, you sweat a lot, your face is red, you are hot, and you may feel sick to your stomach and throw up. Also possible are lightheadedness and faintness.

Unexpectedly, the skin of a person suffering from heat exhaustion is typically chilly rather than heated.

How should one treat heat exhaustion?
First and foremost, people experiencing heat exhaustion should be removed out of the sun as soon as possible, placed in a cool area or under shade, and given water to drink. Wet, cold towels can aid in body cooling. A person suffering from heat exhaustion should also drink a lot of liquids to restore their regular water balance. Restoring lost salts can be accomplished with cold water or sports drinks, but stay away from alcohol and caffeine. In addition to causing excessive sweating, which on extremely hot days can result in an extra fluid loss of up to two litres, these might further dehydrate you.

You must take it easy till the symptoms subside.

It’s crucial to be aware that severe vomiting, disorientation, or even unconsciousness may happen in extreme circumstances. If it occurs, you ought to visit a physician immediately, if only to rule out heat stroke.

Heat stroke: what is it?
Heat stroke, which is more deadly than heat exhaustion, can occur when heat exhaustion is not adequately treated or when physical activity is performed in a hot environment.

Advertisement

In very hot weather, the body takes in more heat than it can expel. In ten to fifteen minutes, the body temperature can increase to 41°C (105.8°F). The body experiences an inflammatory reaction as a result of this sudden warming.

For example, sweat production ceases when the body’s mechanism for regulating temperature malfunctions. Your body uses sweat to help cool itself, so when it stops sweating, your body temperature rises.

Heat stroke poses a major risk to life. Reduced consciousness, headaches, lightheadedness, and sleepiness are among the symptoms; seizures, diarrhoea, vomiting, and low blood pressure are possible side effects as well. If left untreated, heat stroke can be fatal in less than 24 hours, developing in one to six hours.

Heat stroke is typically caused by a combination of high temperatures and severe fluid and electrolyte shortages in the elderly, chronically unwell, and young. Heat stroke typically occurs in healthy adults who engage in excessive physical activity in hot, sunny weather, such as playing sports or working outside.

How to treat a heat stroke?
It is imperative to promptly notify emergency personnel upon the onset of symptoms of heat stroke. The affected individual needs to be moved into a cool area or the shade in order to avoid the heat and sun. The affected person should be provided fluids if at all possible and their body should be cooled down as soon as possible using cold water, ice baths, or drenched clothes. Take off everything that is too big.

If the patient is breathing normally but is unconscious, they should be put in a stable lateral position until help arrives. Consciousness and normal breathing must be monitored often. The person has to be put into resuscitation if their breathing is irregular.

Preventing heat stroke and exhaustion
The heat regulating system of our body rapidly approaches its limit in too high temperatures. Elderly folks also frequently consume insufficient amounts of water. Because of this, the body is unable to sweat enough, which makes it challenging for the body to naturally cool down.

Calling a doctor is then usually the safest course of action.

The most effective strategy to prevent heat fatigue or even heat stroke is clear: Take precautions against overexposure to sun, especially during midday; wear a light-colored hat to protect your head; stay out of intense heat if at all possible; and stay hydrated. An adult generally needs an additional half litre of water on hot days.

General News Platform – https://ihtlive.com/
Entertainment News Platforms – anyflix.in 
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
Podcast Platforms – https://anyfm.in/

Advertisement

Fashion

In a lavender Manish Malhotra saree, Hania Aamir sports her most gorgeous ethnic ensemble to date. View its astounding cost.

Published

on

Hania Aamir serves stunning ethnic fashion inspiration in lavender Manish Malhotra tissue saree. Wondering how much it costs? Scroll down for all the details.

Hania Aamir is leaving fashion lovers spellbound with her stunning ethnic diaries. The Pakistani actor has been rocking back-to-back traditional outfits by Indian designers, turning her Insta feed into a goldmine of fashion inspo. For her latest look, the 27-year-old slipped into six yards of grace and looked straight out of a royal fairytale. Let’s break down her saree look and steal some style tips for your ethnic wardrobe. Hania Aamir stuns in lavender saree
On Monday, Hania took to Instagram and uploaded a series of gorgeous snaps accompanied by the caption “gave mermaid.” Draped in a dreamy lavender saree, the star looked absolutely breathtaking while serving some striking glam poses. Let’s take a moment to soak in her ethereal beauty.

Hania’s saree is crafted from luxurious tissue fabric and features intricately embroidered borders, showcasing stunning zari work, beads, and sequin detailing throughout. Draped to perfection, she let the pallu elegantly cascade from her shoulder, adding a regal charm to her look. She teamed it up with a matching embroidered blouse, complete with delicate handmade tassels at the back.

How much does her saree cost?
Can’t stop swooning over Hania’s gorgeous saree? We’ve got all the details you need to add this stunner to your collection. Her six yards is straight from the shelves of ace designer Manish Malhotra and is priced at ₹3,95,000.

Hania accessorised her ethnic look with dazzling diamond jewellery, including statement drop earrings, a chic choker necklace, a sleek bracelet, and a stunning ring adorning her finger. Her dewy makeup featured shimmer eyeshadow, winged eyeliner, mascara-coated lashes, blushed cheeks, a luminous highlighter, and glossy nude lipstick. With her long, luscious tresses left loose in a side partition, she perfectly finished off her look.

Group Media Publications
Entertainment News Platforms – anyflix.in
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/

Continue Reading

Health

Knowing the main distinctions and risks between HMPV and COVID-19.

Published

on

As India logs 5 cases of HMPV, here’s all you need to know about how human metapneumovirus is different from Covid-19 and warning signs to watch out for.

HMPV virus is not a novel virus – it was first isolated in 2001 by Van den Hoogen and her colleagues in Netherlands in the nasopharyngeal secretions of children with respiratory tract infections. The virus was named human metapneumovirus because it was a metapneumovirus that used humans as a host.

The human metapneumovirus (hMPV) is a common respiratory virus that typically causes mild cold-like symptoms. Studies show it has circulated in human populations since the 1970s, though it was first identified by scientists in 2001.

The virus accounts for 4-16% of acute respiratory infections globally, with cases usually peaking between November and May. While most adults have developed immunity through previous exposure, hMPV can cause more severe symptoms in infants encountering it for the first time and in people with weakened immune systems.

In an interview with HT Lifestyle, Dr Sangeeta V Budur, Consultant – Paediatrics and Paediatric Intensive Care at Aster RV Hospital, shared, “It is known to cause a range of illnesses from mild upper respiratory infections to severe pneumonia , bronchiolitis and acute respiratory distress syndrome. About 5 to 25% of the acute pediatric lower respiratory tract infections are associated with HMPV. The viral outbreaks peak in winter and spring season in northern hemisphere and June and July in southern hemisphere.”

Who are the vulnerable population?
Dr Sangeeta V Budur revealed, “No age group is immune to the virus, reinfection occurs throughout the life but subsequent infections are mild. Infants, children under 2 years, elderly, Immuno-compromised persons or those with underlying chronic medical conditions are more vulnerable to the severe disease. The HMPV infection appears to be ubiquitous, as virtually all children are exposed by the age of 5 years.”

How does it spread?
According to Dr Sangeeta V Budur, just like any other respiratory illness, HMPV spread via respiratory droplets i.e. coughing, sneezing or contact with infected secretions.

How is it different from Covid -19 ?
Dr Sangeeta V Budur informed, “Both viruses cause minor respiratory symptoms in most of the infected people but Covid -19 has a broader spectrum of symptoms involving multiple body systems and a higher potential for systemic complications. The comparison between the two viruses is difficult though the spread is through the droplets via the respiratory route in both. HMPV is less transmittable and has less severe symptoms as compared to Covid-19.”

What are the symptoms of HMPV virus?
Dr Sangeeta V Budur answered, “Most of the symptoms are mild flu like lasting 5- 7 days requiring outpatient visits. But in children under five , HMPV is responsible for 3-10% of hospital admissions. Among the hospitalized children high grade fever, respiratory distress, wheezing rare the predominant symptoms.”

What are the respiratory illnesses caused by HMPV?
As per Dr Sangeeta V Budur, HMPV is mainly known to cause upper respiratory tract infection in most of the children but bronchiolitis, severe pneumonia, acute respiratory distress syndrome in few which require hospitalization, oxygen therapy including mechanical ventilation.

How to diagnose HMPV infection?
Dr Sangeeta V Budur highlighted, “Diagnosing HMPV based solely on symptoms is difficult, as it mimics other respiratory infections like respiratory syncytial virus( RSV) and influenza. PCR testing on nasopharyngeal secretions for detecting HMPV RNA is the gold standard. In India, surveillance systems like ICMR and the Integrated disease surveillance Programme( IDSP) regularly test for respiratory viruses including HMPV.”

What are treatment options for HMPV?
There is no specific antiviral drug available. Dr Sangeeta V Budur said, “Treatment is mainly symptomatic and supportive with antipyretics and antihistaminics. Hospitalised children may need oxygen therapy , nebulizations and rarely mechanical ventilation among the severely infected.”

What are preventive measures for HMPV?
As of now there is no targeted therapy/vaccine available for HMPV. Dr Sangeeta V Budur suggested, “Proper hand hygiene – washing hands frequently with soap and water for at least 30 seconds. Cough etiquette such as covering the nose and mouth while sneezing and coughing, wearing a mask can limit the spread of the virus. Avoiding close contact with infected individuals, regularly disinfecting touched surfaces are additional measures.”

Group Media Publications
Entertainment News Platforms – anyflix.in
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/

Continue Reading

Health

HMPV: Bengaluru Hospital’s 8-month-old is said to have tested positive.

Published

on

The infant and its family had no history of recent travel and did not show any symptoms of concern.

The Indian Council of Medical Research (ICMR) has confirmed two cases of Human Metapneumovirus (HMPV) in Karnataka, identified through routine surveillance for respiratory viral pathogens.

As part of ongoing efforts to monitor respiratory illnesses nationwide, the ICMR detected these two cases. One case involves an eight-month-old male infant in Bengaluru, whose sample collected on January 2 tested positive for HMPV. According to sources in the BBMP (Bruhat Bengaluru Mahanagara Palike) health department, the infant and their family had no recent travel history and showed no concerning symptoms.

The second case involves a three-month-old female infant with a history of bronchopneumonia, who tested positive for HMPV after being admitted to Baptist Hospital in Bengaluru. She has since been discharged and is recovering, the Union Health ministry said.

HMPV primarily affects children and is known to be present in about 0.7 per cent of flu cases globally. However, Karnataka health officials have stated that they lack detailed information on the specific strain in question.

Responding to the developments, Karnataka Health Minister Dinesh Gundu Rao said on Monday, “This is not India’s first case. The virus has been around for years, but this could be a new strain. More details are needed to ascertain that.”

What is HMPV?
Human Metapneumovirus (HMPV) has recently garnered attention due to videos and reports circulating on social media, suggesting that hospitals in China are overwhelmed by a surge in respiratory illnesses, including HMPV. Posts also claim that outbreaks of multiple viruses, including HMPV, influenza A, Mycoplasma pneumoniae, and COVID-19, have contributed to overcrowding in both hospitals and cemeteries.

HMPV, first identified in 2001 by researchers in the Netherlands, is a significant cause of acute respiratory infections, according to the American Lung Association. The virus primarily spreads through close contact with infected individuals, either through respiratory droplets from coughing or sneezing, or by touching contaminated surfaces such as doorknobs or toys.

In the United States, HMPV typically circulates more frequently during the winter and spring months, overlapping with other respiratory infections like Respiratory Syncytial Virus (RSV) and the flu.

Symptoms of HMPV
The symptoms of HMPV can vary in severity and commonly include cough, fever, runny or stuffy nose, and sore throat. Some individuals may also experience wheezing and shortness of breath (dyspnea). In certain cases, a rash may develop as part of the infection.

According to Google Trends, searches for ‘HMPV virus symptoms’ surged on Sunday and peaked on Monday. Related queries included ‘fatigue,’ ‘fatigue meaning,’ ‘HPV virus cases in India news,’ ‘nasal congestion,’ and ‘HMPV virus in Bangalore’. Most searches originated from Karnataka, Telangana, and Andhra Pradesh. The spike followed reports of two HMPV cases detected in Karnataka on Monday.

Group Media Publications
Entertainment News Platforms – anyflix.in
Construction Infrastructure and Mining News Platform – https://cimreviews.com/
General News Platform – https://ihtlive.com/

Continue Reading

Trending

Copyright © 2023 India Hot Topics. Powered with Passion.