World Blood Donor Day 2024: 5 reasons to give blood and information about its health advantages

World Blood Donor Day 2024: Donating blood is a noble task, and it also comes with multiple health benefits. Blood transfusion is done to treat multiple health disorders such as anemia, cancer, etc. People are urged to donate healthy blood as it helps in a steady supply of blood for the healthcare industry. Every year, World Blood Donor Day is celebrated on June 14 to establish the importance of donating blood and how it helps in patient treatment. However, donating blood is a double bonanza–it helps the one donating blood, as well as the one receiving it. As we celebrate the important day today, here are a few things that we should know.

Unexpected health advantages of blood donation:
Promotes heart health:
The act of giving blood improves cardiovascular health. It also lessens blood viscosity, which helps to lower the risk of strokes and heart attacks. Donating blood contributes to maintaining a healthy blood supply, which lessens cardiac strain.

decreases iron stores:

Hemochromatosis, a disorder that can harm organs like the liver and heart, is brought on by an excessive amount of iron in the blood. Regular blood donation reduces extra iron, which is beneficial to general health.

Creation of new blood cells:

The body attempts to make up for blood lost after donating. This promotes the body’s ability to create new cells and carry out tasks efficiently in addition to aiding in the development of new blood cells.

Free health screening:

It is required to undergo a basic health examination, which includes measuring blood pressure, body temperature, pulse, and haemoglobin levels, prior to donating blood. This can assist us in better understanding our bodies and, if necessary, addressing any health issues that may arise.

enhances mental health
We get a psychological lift and feel better when we know that the blood we have donated may save a life or aid someone in need.

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