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How can you properly moisturise your skin? Dermatologists provide important advice.

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It may surprise you to hear that dry and dehydrated skin are not synonymous when you consult a skincare professional, despite their seeming similarities. Interestingly, both disorders can occur at the same time on your skin. Less oil-producing glands cause dry skin, yet dehydrated skin is lacking in water, not oil. It is essential to comprehend this difference in order to choose appropriate goods and therapies.

Even though we frequently emphasise how crucial it is to maintain hydrated skin for a clear, radiant complexion, getting the right amount of moisture requires more than just sometimes using moisturiser. A comprehensive strategy addressing both internal and external issues is required. A number of factors, including the outside temperature, interior heating, lack of sleep, extended hot showers, pollution, and changes in lifestyle, can cause dehydration. Fortunately, dehydrated skin may be efficiently treated because it is a symptom rather than a permanent skin type.

Ways to Properly Hydrate Your Skin

Dermatologist Dr. Soujanya Dhulipala of the Advanced Dermatology and Cosmetic Surgery Centre gave HT Lifestyle some simple advice on how to maintain moisturised skin.

1. Consistently use sunscreen

Use a broad-spectrum sunscreen with at least SPF 30 to protect your skin from damaging UV radiation. Even on overcast days, use it first thing in the morning to avoid premature ageing. When you’re outside, reapply it every two hours.

2. Cutting-edge medical procedures

Think about cutting-edge skincare procedures designed to target certain moisture issues. Another term for bio remodelling is Profhilo, an ultrapure hyaluronic acid-rich product that profoundly hydrates and enhances elasticity in key areas such as the face, neck, hands, and decolletage. By encouraging the synthesis of collagen and elastin, it progressively boosts the vitality of the skin.

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Viscoderm Hydrobooster, a stabilised hyaluronic acid therapy, is another well-liked procedure. It nourishes and revitalises tissues, providing double advantages. This non-invasive technique enhances skin elasticity, reduces wrinkles, and improves skin texture; it works particularly well around the lips, eyes, and forehead.

3. Make a humidifier purchase.

Invest in a humidifier for your house or place of business, particularly during the dry seasons and climates. By adding moisture to the air, humidifiers keep your skin from being too dry.

4. Eat healthily, stay hydrated, and get enough sleep.

It’s crucial to consume enough water for general health, including skin hydration. Set a daily aim to drink at least seven glasses of water. Your diet has a big impact on the health of your skin. Include foods abundant in vitamins, omega-3 fatty acids, antioxidants, and vegetables in your diet, along with nuts and fatty fish, to nourish your skin from the inside out. Lack of sleep also impairs the skin’s natural regeneration and healing mechanisms, leaving the skin drab and dry. You should aim for 7 to 9 hours of quality sleep each night to allow your skin to heal itself.

The following advice is offered by Dr. Charanya Jayakumar, a dermatologist at Soul Skin Clinic, to maintain moisturised and healthy skin:

1. Avoid using abrasive cleansers

Your skin’s natural oils can be reduced by harsh cleansers that contain alcohol or sulphates, which can cause dryness and irritation. Select a mild cleanser that is suitable for your skin type and can efficiently eliminate debris and impurities without jeopardising the natural moisture barrier of your skin. Additionally, it’s critical to refrain from overscrubbing because this can worsen dehydration and disturb the skin’s delicate equilibrium. After cleaning, keeping your skin moisturised may be achieved by using a light moisturiser or moisturising serum. Try to keep cleaning to twice a day, ideally in the early hours of the day.

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2. Weekly exfoliation

Maintaining moisturised skin requires weekly exfoliation. By removing the dead, old skin cells, exfoliation produces new, healthy skin cells that are able to retain moisture and give your skin a smooth, dewy appearance.

3. Seek for skincare elements that are hydrating.

Look for skincare products with moisturising components like ceramides, glycerin, hyaluronic acid, and natural oils like argan or jojoba. These components help the skin become more hydrated and supple by drawing in and holding onto moisture.

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Festival

The Tamil festival of Mattu Pongal 2025 celebrating our diligent cattle.

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The auspicious 4-day stretch of Pongal kickstarted yesterday and brings us to the heartening Mattu Pongal celebration today. What is it all about?

With 394.6 million acres of India’s soil being farmland, the special significance cattle holds for us is insurmountable. And that is the sentiment that is honoured with grand celebrations on the occasion of Mattu Pongal. Mattu Pongal is being celebrated today, Wednesday, January 15. The rituals, traditions and customs observed on this day highlight the reverence of animals, particularly in the Tamil culture. While there is a lot of religiosity and routine surrounding the day, at the heart of it, Mattu Pongal is a day when the community gets together to truly thank the cattle for their unmatched contributions across the agricultural spectrum.

Also an important subtext of the festival is the day marking the beginning of the Tamil month of Thai, associated with the harvest of rice and other crops. Coming back to the topic of honouring cattle, the day traditionally involves a series of elaborate rituals, centered around the hallowed cattle.

The day begins with farmers and cattle owners, bathing the cattle with herbal pastes and scents, ensuring they are well-groomed for the whole day’s worth of festivities. The cattle are then thoroughly decorated with tikas, vibrant motifs on their horns, garlands, bells and even colour cloth draped over their bodies. The subsequent puja focuses on seeking blessings for their health and prosperity by paying obeisance to deities like Lord Ganesha and Lord Murugan.

The cattle are then further pampered by being fed concoctions of ghee, sugar, jaggery and rice followed by additional treats like coconuts, sugarcanes and bananas. The absolute highlight of the day however, are the bullock cart races. Friendly in their nature, these are accompanied with music, dance, chants and feasts with the women donning colourful sarees and the men folk turning out in traditional attires like the dhoti.

We wish you all a happy Mattu Pongal!

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Fashion

In a lavender Manish Malhotra saree, Hania Aamir sports her most gorgeous ethnic ensemble to date. View its astounding cost.

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Hania Aamir serves stunning ethnic fashion inspiration in lavender Manish Malhotra tissue saree. Wondering how much it costs? Scroll down for all the details.

Hania Aamir is leaving fashion lovers spellbound with her stunning ethnic diaries. The Pakistani actor has been rocking back-to-back traditional outfits by Indian designers, turning her Insta feed into a goldmine of fashion inspo. For her latest look, the 27-year-old slipped into six yards of grace and looked straight out of a royal fairytale. Let’s break down her saree look and steal some style tips for your ethnic wardrobe. Hania Aamir stuns in lavender saree
On Monday, Hania took to Instagram and uploaded a series of gorgeous snaps accompanied by the caption “gave mermaid.” Draped in a dreamy lavender saree, the star looked absolutely breathtaking while serving some striking glam poses. Let’s take a moment to soak in her ethereal beauty.

Hania’s saree is crafted from luxurious tissue fabric and features intricately embroidered borders, showcasing stunning zari work, beads, and sequin detailing throughout. Draped to perfection, she let the pallu elegantly cascade from her shoulder, adding a regal charm to her look. She teamed it up with a matching embroidered blouse, complete with delicate handmade tassels at the back.

How much does her saree cost?
Can’t stop swooning over Hania’s gorgeous saree? We’ve got all the details you need to add this stunner to your collection. Her six yards is straight from the shelves of ace designer Manish Malhotra and is priced at ₹3,95,000.

Hania accessorised her ethnic look with dazzling diamond jewellery, including statement drop earrings, a chic choker necklace, a sleek bracelet, and a stunning ring adorning her finger. Her dewy makeup featured shimmer eyeshadow, winged eyeliner, mascara-coated lashes, blushed cheeks, a luminous highlighter, and glossy nude lipstick. With her long, luscious tresses left loose in a side partition, she perfectly finished off her look.

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Lifestyle

Dimple Kapadia’s “excellent” natural haircare components are the keys to her most beautiful hair: Egg with onion juice

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Celebrities’ haircare secrets are always a mystery; but we’ve got the scoop. Here are some tips from veteran actor Dimple Kapadia, known for her luscious hair.

Ever wondered what the secret to Dimple Kapadia’s ‘glossy and shiny’ locks is? You’re in luck as the Bollywood A-lister shared the haircare tips and tricks she’s picked up over the years in a 2021 interview with Vogue India, and they are pretty much the best hair care advice you will ever get. The best part? Dimple’s inexpensive haircare tips could help you achieve healthy, beautiful locks without breaking the bank. Also read | What Sharmila Tagore does for ‘radiant, naturally glowing skin’ at 79: Her top 3 traditional Indian skincare ingredients

‘Oil your hair and do not colour it’
Speaking about her ‘glossy and shiny’ hair, the actor credited the ‘habit of oiling’ that started in her childhood, and said, “Oiling goes a long, long way. I oil my hair overnight, then get a head massage with a homemade hair pack, which is a mixture of eggs (5 whites and a whole egg) and a banana. I leave it on for 10-30 minutes and then wash it through with lukewarm water… the habit of oiling was prevalent throughout my childhood, and it helped as I have always had very dry, thick and coarse hair. Without the amount of professional styling I’ve had over the years, it would not look so glossy and shiny.”

‘Onion juice is excellent for the hair’
Dimple, 67, added, “My secret hair oil recipe is a concoction of almond and sandalwood oil as a base, with geranium, rosemary and lavender essential oils. This is the legacy I’ll pass down to my grandchildren – oil your hair and do not colour it… onion juice is excellent for the hair but I think, the safer option is to use the onion extract oils you get now.”

Diet for healthy hair
Dimple’s healthy hair diet included fish that can provide essential nutrients for promoting hair growth and maintaining healthy locks. The actor said that she ‘ate a lot of fish growing up’ as her family lived in a coastal area, adding that ‘really helped’ her hair.

Dimple suggested that you ‘include lots of protein in your diet, eat balanced meals and include seeds and nuts’ to provide your hair with the essential nutrients it needs to stay healthy, strong, and beautiful.

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