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The mealtime schedule for Arvind Kejriwal at Tihar prison is 11 a.m. and 6:30 p.m.

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Kejriwal is set to be lodged in Tihar’s Jail Number, while former Delhi government deputy chief minister Manish Sisodia is lodged in Jail Number 1.

Delhi court has sent Chief Minister Arvind Kejriwal to judicial custody until April 15 for a money laundering case related to a revoked liquor policy, just three weeks before the start of Lok Sabha elections.

Kejriwal appeared before Special Judge Kaveri Baweja after his Enforcement Directorate custody ended, and the agency requested 15-day judicial custody, indicating potential need for additional custody in the future.

What will Kejriwal’s schedule be like in jail?

Kejriwal, like other prisoners, wakes up at 6:30am and receives tea and bread for breakfast at 6:40am.

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Kejriwal, currently in custody in Delhi, will head to court after taking a shower to attend a hearing or meet with his lawyers.

NDTV reported that lunch is served at 11am and includes dal, a sabzi, rotis, and rice.

The AAP convenor, along with other prisoners, will be served tea and biscuits at 3:30pm and can hold a meeting with lawyers at 4pm, according to Indian Express.

The IE report states that prisoners are served early dinner, similar to lunch, before being locked into their cells around 7pm.

Prisoners are limited to viewing television channels from 5am to 11pm, with no scheduled meals, and only a few news, sports, and entertainment channels available.Medical staff is available 24/7 for emergencies, and diabetic Kejriwal will undergo regular checkups during his prison time. His lawyers suggest dietary restrictions due to his illness. The Delhi CM can meet his family twice a week, only with pre-approved names.

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Medical staff is available 24/7 for emergencies, and diabetic Kejriwal will undergo regular checkups during his prison time. His lawyers suggest dietary restrictions due to his illness. The Delhi CM can meet his family twice a week, only with pre-approved names.

Kejriwal’s lawyers have requested permission for the CM to access Hindu mythology texts Bhagavad Gita and Ramayana, as well as the book ‘How Prime Ministers Decide’ by journalist Neerja Choudhary.

Where will Kejriwal stay in Tihar Jail?

Kejriwal is set to be lodged in Tihar’s Jail Number 2, while Delhi’s former deputy chief minister Manish Sisodia is in Jail Number 1. Satyendar Jain is in Jail Number 7, and Aam Aadmi Party MP Sanjay Singh was moved to Jail Number 5

K Kavitha, the leader of Bharat Rashtra Samithi and daughter of former Telangana chief minister K Chandrashekar Rao, is currently housed in Jail Number 6 of the women’s section.

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Case against Kejriwal

India’s sitting CM, Kejriwal, was arrested on corruption charges after skipping nine summonses from the ED, which he deemed “illegal,” marking the first instance of such arrest in India.

The case concerns alleged irregularities and money laundering during the development and implementation of the Delhi Excise Policy 2022, which was later withdrawn.

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Health

Namita Thapar and Anupam Mittal of Shark Tank India argue on work-life balance: “70-hour work week…”

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Shark Tank India’s Namita Thapar and Anupam Mittal clash over work-life balance debate: ‘70-hour work week…’

Should employees work longer hours? In a recent interview Shark Tank India’s Namita Thapar and Anupam Mittal expressed their contrasting views.

Creating the right work-life balance isn’t easy, and if you work for yourself, it can be almost impossible, as per entrepreneurs Namita Thapar and Anupam Mittal, who were both seen together in various seasons of the popular reality show Shark Tank India. Also read | Tips for maintaining a healthy work-life balance

During a recent interview with Humans of Bombay, Namita Thapar expressed her view on work-life balance, saying people who own businesses must work long hours, but ‘common’ salaried employees don’t need to. However, Anupam Mittal had a different viewpoint.

Anupam Mittal on work-life balance
When asked if he believed work-life balance was achievable and his view on the debate around it, Anupam, who is the founder-CEO of Shaadi.com, said, “I think it is a big lie that’s being told to this generation, and I think it stinks because you are not ever going to… okay this is for people who want to achieve something extraordinary in life… you are not going to achieve anything extraordinary in life by counting the hours that you are putting in. Work-life harmony and flexibility, all that I understand.”

He then spoke about how the productivity in his company has gone up by 30 percent due to a hybrid work model as people get to take care of their personal life while also being available for work from home.

He added, “But simply clocking hours as a means of defining work-life balance is destroying a whole generation. We work 16 hours a day because we believe so much in what we are trying to build; and we never looked at our clocks and watches, although we were on salaries. I think that really builds character, right? When you struggle… success builds ego, but struggle builds character. I think people need to really go all in as far as (possible), if they want to achieve (something) in the early part of their career, when they still have the energy and the clarity in terms of what they want.”

Chiming in, Namita, the CEO of Emcure Pharmaceuticals, said, “This is a crock of bull****. Pardon my language. I completely disagree. I apologise for interrupting you (Anupam).”

Namita Thapar on work-life balance
Namita then explained her position, saying, “Basically this whole discussion and argument that is going on, pardon my language, is a crock of bull****. I will give you three data points, very specific data points. No. 1, when Emcure went public, it was $3 billion, my family owns 80 percent, so imagine the kind of wealth I am making. The founders, set of co-founders and top management, look at the kind of money they are making. Obviously, we could work 20 hours a day, which is what we all do. But the employee? Today, my accountant, he is making a salary, he does not have the upside of putting in that kind of hours. If he is going to put in that kind of hours, my second data point is, he is going to have serious, serious, serious physical and mental health issues.”

She added, “So, I think for founders and high stakeholders, who make tons of money — go for it. Work 24 hours a day forever! But I think for the common man and woman… (there needs to be) a certain number of hours that they are supposed to work, and of course when there are deliverables… people work longer hours, but it is not on a non-stop, standard number basis.”

Namita also said, “Third thing: For God’s sake, don’t get married and have children because the next generation is suffering because of non-existent parents… just spare them the misery and mental health issues due to having an absentee parent. So, I think for people with high stakes, yes (work long hours), but for common employees, have a reasonable work limit, knowing that there will be some blips during deliverable time, but it cannot be a constant 70-hour work week, which is what a lot of people are proposing.”

Here are a few tips and tricks for work-life balance
A balanced lifestyle is not just a luxury; it’s essential. Finding the right balance between work and personal life is crucial for maintaining a healthy lifestyle, managing stress levels, and promoting better sleep quality. Click here to check out six helpful ways to maintain work-life balance for better mental health.

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Festival

Learn about Christmas 2024’s background, significance, and the reasons it’s observed on December 25.

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Christmas 2024: Know about history, importance, significance of this day and why it’s celebrated on December 25

The birth of Jesus Christ is celebrated on December 25. Find out the history and significance of this day.

Christmas 2024: Christmas is a much-anticipated festival of the year. It is celebrated every year on December 25 to mark the birth of Jesus Christ, the Son of God, as per Christians. The holy day also celebrates his teachings of love, forgiveness, and compassion. This holiday brings families and friends together, celebrating the warmth and cheer of Christmas, from singing Christmas carols to decorating the Christmas tree. Here’s more about the history of this special day.

The Bible does not exactly mention the birth date of Jesus Christ. There’s no specific date or month. It’s very vague. This suggests that the early Christians did not celebrate Christmas and his death and resurrection (Easter). The Bible, as a work of theology, is centred more on the teachings. However, it wasn’t until centuries later that the celebration of Jesus Christ’s birth was formally established with December 25 being chosen. But it was not through any direct Biblical reference but rather it coincides with the Roman winter solstice festival.

Ancient Rome used a different calendar back then so the winter solstice fell on December 25. On this day Romans observed dies natalis solis invicti (birthday of the Invincible Sun) celebrating the end of the winter and resurgence of the sun. This day is special as after winter solstice the days begin to lengthen, marking the ‘rebirth’ of the sun. Early Christians may have chosen December 25 to align with this celebration of light and the ‘rebirth’ of the sun, adeptly symbolizing Jesus as the ‘light of the world.’ Jesus Christ in John 8:12 referred to himself as the light of the world.

Importance of Christmas
Christmas cheer is enthusiastic and infectious, from celebrating the birth of Jesus Christ to bonding with family, exchanging gifts, and preparing meals together. It is also a day to reflect on and celebrate the teachings of Jesus Christ. Christmas is a widely celebrated festival, across cultures and the globe.

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Sports

Visa problems cause Arjun Erigaisi’s World Rapid and Blitz C’ship trip to the US to be delayed; Grandmaster makes an appeal.

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Arjun Erigaisi’s US travel for World Rapid and Blitz C’ship delayed due to visa issues; Grandmaster issues plea

Indian Grandmaster Arjun Erigaisi launched a plea, asking the US Embassy to look into the matter and “expedite the process.”

Grandmaster Arjun Erigaisi is in big limbo. He has been left high and dry ahead of the upcoming World Rapid and Blitz Championship in New York. The 21-year-old is still waiting for his visa, and he has now taken to social media to launch a plea, asking the US Embassy to look into the matter and “expedite the process.”

In his post, Erigaisi also tagged Union Sports Minister Mansukh Mandaviya and External Affairs Minister S. Jaishankar, asking them for help.

The World Rapid and Blitz Championship is slated to be held in New York from December 26-31. The tournament will also feature chess stars such as Magnus Carlsen, Fabiano Caruana, Ian Nepomniachtchi, and Boris Gelfand.

Taking to X (formerly Twitter), Arjun Erigaisi wrote, “Last week, I submitted my passport to you (US Embassy) for visa stamping, and it still has not been returned. I request you to please expedite the process and return my passport as soon as possible, as I need it for my travel to New York for the World Rapid & Blitz Championship.”

For the uninitiated, Arjun Erigaisi is looking to secure a spot at the next edition of the Candidates tournament. He is currently in a two-way race with USA’s Fabiano Caruana.

The Candidates is an eight-player event to find a challenger to Gukesh Dommaraju at the next World Chess Championship.

Arjun Erigaisi stated that he had submitted his passport for visa stamping on December 13, 2024.

“My appointment was initially scheduled for December 3. I was not planning to play in Qatar because of this. Then we got to know that it’s possible to pre-pone the appointment. Biometrics was done on November 26, and the visa interview a few days after that. After it was done, I left for Qatar. And when I returned from there, I submitted my passport to the US Embassy,” Arjun told The Indian Express.

2800 mark in the Elo rating
Erigaisi recently became only the second Indian, after five-time World Champion Viswanathan Anand, to surpass the 2800 mark in Elo ratings.

He also won an individual and team gold medal at the Chess Olympiad in Budapest.

“It’s the World Rapid and Blitz Championship. It’s still a World Championship. Very prestigious. If I do well there, I will have the chance to qualify for the Candidates tournament,” Arjun said.

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