uly 11, 2023 – If you struggle with getting a restful night’s sleep, incorporating yoga into your evening routine can be a game-changer. Practicing calming yoga...
July 10, 2023 — As devotees prepare to observe the first Sawan Somwar fast of 2023, nutrition experts and dieticians offer valuable suggestions to ensure a...
July 10, 2023 — A comprehensive study examining lifestyle factors associated with diabetes has identified six bad habits that significantly increase the risk of developing the...
Global, July 7, 2023 – Osteoarthritis, a common degenerative joint disease affecting millions of people worldwide, has long been a subject of scientific interest. In a...
Global, July 7, 2023 – In the quest for maintaining a healthy weight, experts often turn to the powerful benefits of dietary fiber. With its ability...
As the monsoon season arrives, individuals living with diabetes face an increased risk of developing skin infections. The combination of high humidity, dampness, and fluctuating temperatures...
As the summer season intensifies, the risk of heat-related illnesses, including heatstroke and hyperthermia, becomes a growing concern. Understanding the signs, risk factors, preventive measures, and...
When it comes to nutrition and overall well-being, the role of meat in our diet is a topic that sparks debates and discussions. To shed light...
When it comes to toning the midsection and reducing belly fat, yoga can be a powerful tool. Not only does yoga promote physical strength and flexibility,...
Women who have breast cancer in one breast may be more likely to develop the disease in the other, according to a new study. Women who...